15 MIN FULL BODY CARDIO HIIT Workout - Burn Calories, No Equipment, Home Workout
YouTubeOliver Sjostrom
15 MIN FULL BODY CARDIO HIIT Workout - Burn Calories, No Equipment, Home Workout
15 MIN FULL BODY CARDIO HIIT Workout - Burn Calories, No Equipment ...
106.6K viewsSep 4, 2023
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122K views · 5.2K reactions | HIIT ✨ CARDIO ✨ STEP ✨ WORKOUT 30 minutos HIIT STEP 5 Rounds 1 minuto cada exercício BOM TREINO勺 . . . . #hiitcardio #workout #viral | Geisehelle Santos | Facebook
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122K views · 5.2K reactions | HIIT ✨ CARDIO ✨ STEP ✨ WORKOUT 30 minutos
Geisehelle Santos
⚫20 Min Cardio HIIT with Dumbbells🔥 | Full Body Fat Burn | Muscle Tone | Fitness Challenge ▶️YouTube link in Bio This 20-minute HIIT Cardio with Dumbbells workout is designed to torch fat and sculpt lean muscle at the same time. We’re taking classic cardio moves and adding 5 lb weights to intensify every rep — turning a sweat session into a total body shred. We'll focus from the top down, hitting upper, middle, and lower body. We’ll be combining powerful cardio exercises with targeted muscle mo
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276 views
⚫20 Min Cardio HIIT with Dumbbells🔥 | Full Body Fat Burn | Muscle Tone | Fitness
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