Top Foods for All Vitamins & Minerals 🥦💪 | Boost Immunity & Energy Naturally | Health Tips #shorts
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Top Foods for All Vitamins & Minerals 🥦💪 | Boost Immunity & Energy Naturally | Health Tips #shorts
Confused kaunsa food kis vitamin ya mineral ke liye best hai? 🤔 Yahan dekhiye Top Foods for Vitamin C, D, Calcium, Iron, Zinc & Magnesium 🥑🥚🥬 From Amla, Guava, Milk, Spinach, Lentils to Nuts & Bananas, these superfoods boost your immunity, bones, skin, and energy naturally 🌿💪 Include them in your daily diet for glowing health ...
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1.3M views · 24K reactions | Dr Shubham Vatsya told the Health Benefits of Guava | Power of Guava ✅ This Powerful fruits loaded with antioxidant, 4X more Vitamin C than oranges, support heart health, improve insulin sensitivity, and keep your gut happy. #health #antioxidant #healthyheart #guavabenefits #immunitybooster #facts #useful #cholesterolcontrol #diabetescontrol #healthyeating #healthyliving #reels #trendingnow #viral #fblifestyle #fbreels #explore | Jablay Noor | Facebook
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