20-Minute Exercise Ball Workout
20:08
YouTubeVive Health
20-Minute Exercise Ball Workout
Check out this 20-minute video where Natalie Williams, CPT, walks us through a great exercise ball workout. Yoga balls are great to find a neutral spine position, learn proper posture, increase lumbar (lower back) mobility, and increase balance and stability. You can get your Vive Exercise ball here! https://vhealth.link/55o Get your exclusive ...
113.1K viewsJun 4, 2020
Shorts
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGINNERS
15:48
1.2M views
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGINNERS
Pahla B (Get Your GOAL)
Stability ball for beginners total body workout l 16 Minutes Full Body
19:49
100.9K views
Stability ball for beginners total body workout l 16 Minutes Full Body
Caroline Jordan
Yoga Ball Workout
30-Minute Yoga For Beginners | Start Yoga Here...
36:25
30-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
3.5M viewsApr 4, 2022
Yoga Morning Fresh | 35-Minute Morning Yoga | Yoga With Adriene
36:08
Yoga Morning Fresh | 35-Minute Morning Yoga | Yoga With Adriene
YouTubeYoga With Adriene
10.2M viewsNov 5, 2017
10 min Gentle Morning Yoga for Beginners (NO PROPS)
11:18
10 min Gentle Morning Yoga for Beginners (NO PROPS)
YouTubeYoga with Kassandra
3.1M viewsFeb 19, 2024
Top videos
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
YouTubeBob & Brad
1.4M viewsMay 17, 2021
25 min Beginner - Intermediate Stability Ball Workout with Weights
24:09
25 min Beginner - Intermediate Stability Ball Workout with Weights
YouTubeGymRa
863.4K viewsFeb 24, 2019
Stability Ball Workout for Beginners & Seniors // Fun Exercises for Full Body Toning
26:44
Stability Ball Workout for Beginners & Seniors // Fun Exercises for Full Body Toning
YouTubeSeniorShape Fitness
495.2K viewsJul 12, 2021
Yoga Ball for Beginners
60 MIN YIN YOGA – Deep Stretch & Release (Intermediate Full Body)
58:45
60 MIN YIN YOGA – Deep Stretch & Release (Intermediate Full Body)
YouTubeYoga with Kassandra
24K views4 days ago
30 Minute Full Body Yoga For Every Day
34:00
30 Minute Full Body Yoga For Every Day
YouTubeBreathe and Flow
13.1K views4 days ago
30 Min Feel Good Yoga Flow | Full Body Stretch & Complete Emotional Realignment ☀️
31:20
30 Min Feel Good Yoga Flow | Full Body Stretch & Complete Emotional Realignment ☀️
YouTubeBoho Beautiful Yoga
38.4K views5 days ago