First session back for 2026 with my kick arse trainer @ailyndabbs. You might recall I was trying to do an unassisted pull up by christmas 2025. That goal came and went. I was sidelined with a shoulder injury and it is still (impingement) ongoing. So I have pivoted to more lower body work. (This is really just a post to show pony that I just did 90 kg on hip thrusters. Little old 55 me just did that. )(1.5 times my body weight)) Never in a million years did I think I would be 'That girl'. But the
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