Yogurt - Wikipedia
The two styles of yogurt commonly found in the grocery store are set-style yogurt and Swiss-style yogurt. Set-style yogurt is poured into individual containers to set, while Swiss-style yogurt is stirred …
The 12 Best Yogurt Brands—and 3 To Avoid - Eat This Not That
Oct 17, 2024 · From rich and creamy Greek yogurts to dairy-free alternatives, we spoke to dietitians to learn about the best healthy yogurt brands and help you make informed decisions the next time …
What Happens to Your Gut When You Eat Yogurt Every Day
Jan 17, 2026 · Eating yogurt every day can support gut health with probiotics, improve digestion and help the microbiome. Learn the benefits and potential downsides.
Health Benefits of Yogurt: Nutrition, Protein, and Probiotics
Sep 9, 2025 · Yogurt is rich in nutrients and may boost your health when consumed regularly. It may also help reduce the risk of some diseases while benefiting digestive health and weight management.
The Healthiest Yogurt You Can Buy at the Grocery Store
Jan 9, 2026 · The healthiest yogurt you can buy are Greek yogurt, Icelandic yogurt, and flavored kefir. They deliver protein and live, active cultures for gut health.
Yogurt: Nutrition and Benefits - WebMD
Jan 22, 2025 · Yogurt is a nutrient-rich food made from cultured dairy ingredients and bacteria. It is one of the most common dairy products on the market today, for good reason. It's a creamy, tasty addition...
Dietitian Reveals 9 Yogurts With the Highest Protein Content
Jan 14, 2026 · Yogurt is a flavorful food celebrated for its protein content, but some have more of it than others. A registered dietitian ranks the best high-protein yogurts.