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  1. 7 Day Gut Health Reset Meal Plan - MealGarden

    Perfect meal plan for those on a vegan diet/lifestyle looking for gut-friendly meals. Recipes aim to ease digestion, balance out the healthy bacteria in the gut, help eliminate bad bacteria, and …

  2. Plant-Based Autoimmune Paleo (AIP) - MealGarden

    This meal plan is a vegan-based Autoimmune Protocol Diet (AIP); a version of the Paleo approach that eliminates foods to improve digestive health, reduce inflammation and heal a …

  3. Vegan 40/30/30 - MealGarden

    This meal plan is vegan and full of healthy protein sources to fuel you up each day! 40/30/30, designed to support healthy fat loss and prevent blood sugar spikes.

  4. Autoimmune Paleo (AIP - vegan) - MealGarden

    This meal plan is a vegan version. The AIP is an elimination diet designed to improve health issues such as reducing symptoms caused by inflammation in your body, improve digestive …

  5. The Best Damn Vegan Biscuits - Meal Garden

    1. Preheat oven to 450°F (232 C), and add lemon juice to almond milk to make "vegan buttermilk." Set aside. 2. In a large mixing bowl, whisk together dry ingredients. 3. Add cold butter and use …

  6. Flaxseed Wraps (Keto, Vegan) - Meal Garden

    Flaxseed Wraps are an almost no-carb 100% low-carb, gluten-free, & vegan. An easy protein wrap to enjoy while boosting your body w/ whole foods.

  7. Turkish Style Vegan Kofte Kebabs - Meal Garden

    Brush koftes and veggies generously with olive oil. Bake about 15 minutes, turning halfway through cook time, until koftes and veggies are browned in spots. Serve over pita bread with …

  8. Vegan Quiche - mealgarden.com

    7. Put into the oven for 20 minutes. Remove from the oven and brush the top with some melted vegan margarine and place back into the oven for a further 5 minutes. 8. Remove and allow to …

  9. Simple Vegan Bolognese Chickpea Pasta - Meal Garden

    Hearty and comforting, this vegan and easy bolognese sauce recipe is so simple to make and is perfect for a weeknight dinner.

  10. Vegan Doner Kebab - Meal Garden

    Drain and rinse your jackfruit and finely slice it Heat 2 tbsp of oil in the pan and add your chopped jackfruit Cook to 4-5 minutes on a high heat Add 2 tbsp of tamari, 2 tsp of maple syrup and 5 …