Fitness trackers, like Apple Watches and Fitbits, can provide valuable information about your health, such as heart rate, sleep patterns, and daily step count. However, obsessing over the metrics can ...

The Apple Watch is a fantastic smartwatch and fitness tracker — it’s one that I wear almost daily, and use to test against other wearables. But it’s a jack-of-all-trades, master of none. If you are ...

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The best fitness trackers can tell you a lot about your overall health — designed to be worn 24/7, they’ll track your heart rate, daily activity levels, calories burned, and how well you sleep. And ...