Whether riding a bike outdoors or using a stationary bike at home, the gym, or in a spin class, cycling has been shown to improve overall health and increase fitness. It also provides lifestyle ...

LEO, Ind. (WANE) A bike race took place Thursday afternoon in Leo to benefit a good cause. Go Home Mortgage held the event at the Makarios Place subdivision, a new development located along the St.

The winner might surprise you.

Experienced trail riders and Peloton fans can agree: Riding a bike is one of the most fun ways to get your sweat in. And while indoor and outdoor cycling are both healthy forms of exercise, they ...