The "Food is Medicine" study at UAMS shows that regularly eating whole foods can decrease blood sugar, reducing the risk of diabetes-related complications.

The newest buzz word in the market is “inflammation” which can play a big part in how our body processes and reacts to food. Many adults have experienced some level of inflammation when they’ve had an ...

Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness. The concept of ...

The modern Western-style diet—high in processed foods, red meat, dairy products, and sugar—alters the composition of the gut microbiome in ways that can have a huge impact on health. This dietary ...

For nearly a decade, the University of Oklahoma Tulsa campus has been at the center of a bold but simple concept in health ...

Yes, food can be medicine — just not the way RFK Jr. means it. If there is one universal treatment that Robert F. Kennedy Jr.

The Physicians Committee for Responsible Medicine revealed today that the new Dietary Guidelines for Americans were written by authors with strong ties to the food industry.

Herman Johnson never imagined that something as simple as fruits and vegetables could change his life. A retired Army veteran from Houston, Texas, Johnson had struggled with weight issues for years, ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

What should I eat to prevent flu? As cases of the “super flu” soar, dietitians reveal the healthy foods they eat for a strong ...

Plus, the foods you should avoid.